Clay Syndrome

Clay Syndrome causes a person to own all of their ability to concentrate to take care of others, while putting their own well-being aside. This interesting phenomenon affects not only the morality of the person in question, but also those of those who care about him.

People with this syndrome put their own well-being aside in order to serve the needs of other people. However, not only do they worry about other people’s needs, they have an interesting ability to understand them intuitively. Thus, the focus of their attention is always on the people around them.

People with Clay Syndrome give so much to others that they forget themselves.

Clay person characteristics

Connecting with other people by worrying about their problems is a great way to strengthen a relationship. But let’s be careful! When we take this too far, it can become significantly damaging.

Here are some characteristics of clay workers:

1. They forget their own wants and needs

Clay people give other people so much that they forget their own needs and concerns. This can be exhausting. It’s really hard, if not impossible, to satisfy your own needs if you don’t even think about them.

2. They don’t expect to get anything from others

This syndrome has a strong anchor that supports it. Such activities can have numerous positive reinforcements at the social level. These people give anything back without waiting or even accepting it.

This feature completely separates them from the so-called. of toxic people who also give but use it as a form of manipulation to get what others want. Toxic people only do services if they need something from others, unlike clay people.

3. They are very generous

Clay people tend to confuse generosity with self-neglect. While generosity is a positive thing, their extreme dedication makes them truly vulnerable. Manipulative people easily take advantage of this feature.

4. They are too humble

Individuals who suffer from this syndrome are usually the tools of others. They may even feel bad when they look around and they don’t find satisfactory needs. In moments like these, they feel unnecessary. It is as if their self-esteem is conditioned by the fact that they can help others.

How to get over clay syndrome

To increase your self-esteem and start prioritizing your needs, you can follow these simple strategies:

• If someone asks you to do a service, think about your response. Think about what it means to meet that person’s needs and evaluate what the price of commitment is.
• If you want to say no, then say no. This is the most difficult task. If you show strength and self-confidence, explain your own motives sensibly, and your attitude will not bother anyone.
• Leave guilt aside. Even if you feel guilty for not doing something to another person, think it was the best choice for you for yourself, as you also have your own needs.

If you identify with this at all, you need to remember that you have needs that only you can satisfy. This is an essential part of your mental balance, as clay syndrome is an indirect form of addiction. Start taking care of yourself!