Do You Love Yourself? 5 Characters You Don’t Love

Self-love is essential. Not only to maintain a healthy self-esteem, but also to enjoy quality interpersonal relationships with others.

But if you don’t love yourself again, not only will you have a tough interaction with other people, but it will also increase your risk of depression.

You can learn to recognize the signs that you don’t love yourself as much as you should. Recognizing these characters can help you improve the way you communicate with yourself (internal dialogue) as well as others.

Identifying these signs can also help you find your way out of grief or disappointment. It can also allow you to take the reins when you feel your mood is down.

You question what others are saying or doing to you

This is one sign of low self-esteem, which is usually behind negative thoughts about ourselves. This means that we question what others think, say and do to us. You can’t believe what they think of you, do to you, or say to you.

There is no doubt that we all would like to be loved and understood. But people with  low self-esteem tend to overestimate what others say or do, and they constantly question it.

They think no one loves or values ​​them. They take criticism really personally. And what’s worse, they think that whenever someone shows them a little appreciation, that person does it for some secret motive.

That makes sense, of course. Behind all this is a really consistent subconscious thought. How can someone else love me more than I do myself? How can someone else respect me more than I respect myself? How can someone be kinder to me than I am?

You are always on the defensive

Always being on the defensive is the next clear sign that you don’t love yourself as much as you should. Uncertainty and lack of self-esteem keep you constantly on alert for no good reason.

And this doesn’t just raise your stress levels. It also prevents you from being impartial about things around you.

Being on the defensive in this way prevents you from clearly understanding what others are telling you or asking you. And this in turn makes you feel insecure about what others think of you.

This also creates a state of fear and grief that will not allow you to enjoy things. When you’re on the defensive, your attitude toward others can suddenly become dull, uncomfortable, or tense, if not even violent.

Always being on the defensive also means that you act on the basis of horror scenarios. Therefore, your reactions may be overwhelming and and even inappropriate. All of this usually leads to a contradiction which in turn makes your worst fears come true and reinforce your perspective.

You try to avoid conflict by stating that everything is fine

But another thing that might happen is that you want to avoid conflicts, so you present that everything is fine.  Instead of defending justice or yourself, you decide to give up so you can avoid problems.

The problem is that your lack of self-esteem and self-love don’t give you enough strength to defend yourself. And on the other hand, you can start a debate about something really useless, or something that isn’t really important to you at all.

You’re afraid people will get mad at you or start despising you for defending your opinion. This will cause  you to accept what they say or agree with them to be happy.

And what happens in this process is that you feel more and more that your Opinion doesn’t matter. You feel like no one cares what you want.

You compare yourself to others, even though there is nothing comparable

The way you compare yourself to others is the next clear sign that you don’t love yourself. In reality, comparing ourselves to others is not automatically a negative thing.

The problem is  that people who don’t love themselves go far too far in comparing themselves to others. This is especially true when it comes to comparing looks. 

In fact, a person who doesn’t love themselves compares themselves to even things that have nothing worth comparing. Then they wrinkle at the end of the comparison.

As a result, not only do their self-esteem drop further, but they also begin to feel a sense of jealousy and rejection. They may even begin to feel like victims of injustice. This all destroys their self-love even more.

You only see your achievements as good luck. Love yourself and your accomplishments!

It is true that many of the things we have achieved may be due to a little good luck. But not everything is due to luck. You need to know how  to take advantage of opportunities to turn that luck into something bigger.

But if you don’t love yourself enough, you won’t be able to recognize the value of your accomplishments. And that’s why you don’t value your talents or efforts.

That is, of course, you can’t see other people appreciating them either, and you also don’t understand their congratulations and praise. An attitude where you give popularity to your accomplishments to good luck makes you feel incompetent and unmotivated – lack of goals.