Give Time To The Soul: A Beautiful Story About Africa
Some stories touch our souls deeper than anything else. This time we present you with an ancient African story. It speaks of a way of life in which deeds and hearts go in different directions. The reason is that we often do not give time to the soul.
It is told of a man who ventured into the barren landscapes of Africa. Only the plaintiffs accompanied him. Each of them carried jungle knives that allowed them to clear the way through dense vegetation. Their goal was to continue the journey, to pay for what it cost.
Arriving at the river, they crossed it as quickly as possible. When they came to the foot of the hill, they intensified their pace so that they would not waste a minute. Suddenly, however, the plaintiffs stopped. The explorer was amazed. They had only been walking for a few hours. So he asked the plaintiffs, “Why did you stop? Are you tired already, after just a few hours of walking? ”
One of the plaintiffs looked at him and said, “Not at all, sir. We just moved so fast that we left our souls behind. Now we have to wait for them to catch us again. ”
A story that invites us to give time to the soul
Certainly each of us has sometimes experienced a loss of connection to ourselves. We may have felt just as if the individual who got out of bed, went to work and talked to others would have been some stranger. this experience communicates that we are so immersed in our busy lives that we can’t find a way out.
As we give time to the soul, we rediscover our own core. Just as those plaintiffs stated in the story, we must allow our souls to return to us. Sometimes we need sensitive reflection, but sometimes we need something even more.
If we have no experience of connection to ourselves or relative life management, our motivation may wane. This feeling can turn into sadness or anxiety. At that point, everything starts to look complicated. The good news is that there is a simple method to fix this that only takes a few minutes a day.
Sit on the side of the road for a moment
Just like for those bearers of the story, stopping is the right solution for us when we experience a lack of connection with our souls. Most likely we have been unnecessarily busy. This has prevented us from inhaling the scent of roses inside us. More importantly, it has not allowed time for the soul to join us in the path of our lives.
The best we can do is silence ourselves. The ideal moment for this is at a later stage of the day. It is a moment of intimacy with ourselves, for we are worth it. So relax, and simply ask yourself, “What kind of day did I have?” Then go through the events of the day with your mind in mind.
Don’t just ask about the things you’ve done. Also be open to thoughts and feelings that have surfaced. What first came to your mind when you got out of bed? How did you feel when you interacted with other people, situations, and yourself during the day? Take at least five minutes to repeat the day in your mind.
Move towards reflection – and give time to the soul
At first, you are likely to distinguish a series of mechanical functions and emotions. Little by little, just like in the story, however, your soul begins to reach you. Making an inventory is a simple way to get closer to yourself. However, that is only the beginning, and the first step.
You don’t have to list everything you do in detail. Simply let your thoughts flow through your mind, even if they seem messy. Before you know it, you hear the whispers of experiences you weren’t even aware of before. They are echoes of the emotions you have avoided, as well as those uncomfortable feelings you have pressed with wool.
Do this, and your soul will begin to reach you. Gradually you will find your way to a new balance. This little effort is rewarded with deeper peace. You will also be able to get more out of the situations you face. In addition, you will get to know yourself better. The most important thing is that you get a tool that allows you to look at your life and find out what you really want from it.
